In a world where gym culture seems to be the norm, the longest-living people on the planet teach us that the key to a healthy life isn't found in weight machines or treadmills.

When researchers offered new gym members $30, $60 or a gift worth about $30 for going to the gym nine times in six weeks, attendance increased only slightly, according to the “Can Financial ...

Dick Van Dyke told Ted Danson on his podcast that his secret to staying healthy at age 99 is working out 3 days a week at the gym.

I’m not a morning person. If I had my druthers, I would sleep in until 11 a.m. every day, but over the past month, I’ve been waking up at 6 a.m. to go to the gym before work. Born out of ...

The COVID-19 pandemic has made many Americans look beyond the gym for exercise, which could have a lasting positive effect for fitness.

If you go to the gym, this one is for you. Here's why gym hygiene is important and what happened to this person because of dirty equipment.

A 2020 study of 1,700 people found that the new year, new me crowd — the group that rushes back to the gym as an annual resolution in the wake of so much holiday excess — are much less ...

All Levels Welcome 3 People Explain Why They Won’t Go Back To The Gym Post-COVID "Chronic pain and gyms do not mix well." ...

Peloton's disappointing financial results—and Planet Fitness' rebound—shows that isolated Americans crave more social workouts at the gym.

A sports psychologist provides three pro tips on how to go to the gym with social anxiety, from positive affirmations to using your breath.

Stephanie Holdmeyer warns, "don't judge a book by its cover." College student Stephanie Holdmeyer posted a now viral message on Facebook, warning gym-goers about the danger of judging others ...