The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

A clear afternoon departure turned into a 10-hour battle across every kind of weather imaginable. From warm sunlight to freezing darkness, this flight took one pilot through ice, turbulence, and ...

A groundbreaking Canadian study has unveiled an alarming link between children’s screen time and their academic decline. Tracking over 5,000 students for 15 years, researchers found that each ...

A woman with a severe nut allergy was left fearing she could die after pecan pie was offered on her 10-hour flight. Josie North claims to have been assured by Virgin Atlantic staff that no nuts would ...

Bryan Kohberger drove for hours after the Idaho student murders before surveillance cameras caught him calmly shopping and using a self-checkout register. Police in Moscow, Idaho, have released hours ...

Five crashes on Long Island in a 10-hour span ending early Monday left three people dead and five injured, according to multiple police agencies. About 2:50 a.m. Monday in Yaphank, the driver of a ...

As director of Odéon-Théâtre de l’Europe, one of France’s top playhouses, Julien Gosselin is facing strong budgetary headwinds. But he’s keeping his vision big. By Laura Cappelle Reporting from Paris ...

BOISE, Idaho — On Tuesday evening, the Boise City Council held a public meeting that lasted nearly 10 hours and stretched past midnight as people expressed support and opposition to the new Interfaith ...

An 18-wheeler crash closed Interstate 10 near Vinton for almost exactly 10 hours on Tuesday. The block was near mile marker 10. "An 18-wheeler became disabled in the right lane of I-10 eastbound while ...

A 10-hour, multi-agency search along the North Platte River early Tuesday for a Casper man who fell in was called off a little after noon. Casper police say he was found alive and “unharmed,” but gave ...