Lie down on your right side, resting head on right arm and placing left hand on left hip. Bend right (bottom) leg to ...

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Eager to try the workout that's taking the Metro by storm? Be sure to do it in these aesthetically approved spaces ...

My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

Master trainer Shadi Ghodsi joins TODAY’s Jenna Bush Hager and co-host Dwyane Wade to teach them all about reformer Pilates and the benefits of the practice. Then they get on the equipment and learn ...

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

Aldi's £149 reformer Pilates machine causes shopper frenzy– how to get similar for £78 Aldi's SpecialBuy reformer Pilates bed launched over the bank holiday weekend and sold out within minutes ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.