Kayla Itsines rang in her 34th birthday in Bali on Wednesday and celebrated by sharing a sizzling set of snaps and videos to social media.

Keke Palmer, the Emmy-winning actor and internet's darling, balances her busy life with morning Pilates, whiskey, and premium ...

Pilates, full-body workout that’s favourite among residents in metropolitans, has grabbed attention of the health conscious ...

Pilates strengthens the entire core by engaging muscles in both its deep and superficial layers. Here are 10 bodyweight ...

Whether you’re a beginner starting your wellness journey or a seasoned fitness enthusiast looking to add variety to your ...

1 minute: Tricep dips Use a sturdy chair or low surface to work the back of your arms. 1 minute: Glute bridges Lie on your ...

For the second-straight offseason, Rams center Coleman Shelton is doing pilates with instructor Nicky Lal, who trains various ...

Celebs are often coy about their workout routines. Here are an expert’s eight steps to getting toned abs, and four exercises ...

JETSET Pilates, the modern Reformer Pilates franchise known for its curated music and full-body workouts, is gaining momentum in Tennessee with two new locations confirmed in the greater Nashville ...

Bartha has shared this flow to gently stretch and strengthen your deep core, and help restore full range of motion in your ...

Wesley founder Kyle Davis, a wife, mother, and full-time partner at a law firm, aimed to create a space where busy women ...

PARK CITY, Utah, May 20, 2025--iFIT Inc., a global leader in connected fitness equipment and innovation, today announced the ...