Pilates has become the go-to workout for building functional strength and flexibility while being gentle on your joints. In ...

Whether you’re a beginner starting your wellness journey or a seasoned fitness enthusiast looking to add variety to your ...

For the second-straight offseason, Rams center Coleman Shelton is doing pilates with instructor Nicky Lal, who trains various ...

Celebs are often coy about their workout routines. Here are an expert’s eight steps to getting toned abs, and four exercises ...

iFit Inc. has acquired Reform RX, a Pilates reformer company, marking a strategic expansion into the fast-growing Pilates ...

Baltimore-based Pilates House plans to open a 2,800-square-foot studio in the Village of Cross Keys this summer.

Semitic barbarity' in Washington iFIT Inc., a global leader in connected fitness equipment and innovation, today announced ...

Pilates princesses, start counting down from five because in just as many days, Aldi will be launching its viral reformer ...

Lagree is the latest Los Angeles fitness craze. Some compare it to Pilates, but it's got major differences as clients sweat on its “megaformer” equipment. I’m pretty fit, so I wasn’t expecting ...

FREE taster sessions are on offer for anyone wanting to try reformer pilates. Form & Flow in South Acomb, Bywell, is a new reformer pilates studio, owned by Niamh Walsh.