Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one pomegranate or one serving of this fruit a day can incredibly boost your ...

Pomegranate seeds are a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, these seeds help fight inflammation, protect cells from damage, and slow the aging process ...

Pomegranate seed oil is also excellent for the skin, as it helps thicken the density and improves firmness by stimulating the skin’s production of collagen, elastin and hyaluronic acid.

My favorite three-ingredient cocktail recipe requires pomegranate juice, triple sec, and vodka. As a dietitian, I like that it has antioxidants.

Even the simple act of opening a piece of fruit can be a lesson in spirituality, writes Stephanie Espinoza.

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet essential.

Scientists have created an edible coating from pomegranate peels that extends strawberry shelf life by blocking spoilage – without affecting taste or texture.

After testing over a dozen jewelry boxes and organizers, we found our favorites for storing everything from costume jewelry to heirloom pieces.

Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants The superfood provides anti-inflammatory plant compounds as well as fiber, vitamins and minerals.

Pomegranate seeds are rich in fiber, vitamin C, and potassium. They can add flavor and nutrition to salads, oatmeal, smoothies, and more.