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As we cruise past the fabulous 50-year mark, it's not about slowing down; it's about shifting gears and optimizing our ...
A Sweet, Savory & Heart-Healthy Snack Sensation By Jason Griffith Looking for a protein-packed snack that’s bursting with ...
Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on those claims to reveal the truth about kids’ snack bars.
The alarming statistics from the Kenya Nutrient Profile Model (KNPM) 2025 report by the Ministry of Health reveal that NCDs ...
From access to fresh, nutritious food to pollution levels, here’s what separates the country’s healthiest states from the ...
Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...
The fundamental issue is that there is no real underlying consumer demand to shift away from meat,” says TiNDLE cofounder ...
So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...
These fish dishes from popular chain restaurants may sound healthy, but they’re packed with calories, fat, and sodium.
Finding the perfect moisturizer isn’t just a boring task; it’s a must-have step for radiant, red-carpet-worthy skin from head to toe.
Scheduled to round out The Square food hall (1850 K Street NW) in August, the health-food restaurant’s warm bowls and toasted ...
‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...