Confused over how much you should be eating and how to track calories and nutritional metrics? Here’s the lowdown on serving ...

The Refrigerant Management Program is part of a suite of climate policies that work together to cut carbon pollution and ...

One date is approximately 15 gm, which is equivalent to 40 to 50 kilocalories (Kcal). One chapati is 80 Kcal, so reduce the number of chapatis or the portion of rice to accommodate two dates in the ...

In addition to objective cognitive measures and subjective cognition assessed by the Subjective Scale To Investigate Cognition In Schizophrenia, measures of psychotic symptoms, depression, and anxiety ...

So, grab your notepad because we're about to embark on a journey that will equip you with the insights and tools you need to scale your brand successfully. Brand scaling isn't just about growing; it's ...

A man has been jailed for 20 years after murdering his son’s girlfriend after wrongly believing she was trying to scam him. Richard Jones, 50, left Sophie Evans, 30, naked on her kitchen floor ...

One Pot One Portion was published by Ebury Press in 2024 ... primarily on raising heritage pigs and is suitable for small-scale to commercial-scale production.

Despite varied approaches to defining portion sizes, a global study reveals that cultural and economic factors shape dietary recommendations more than scientific methods—raising questions about ...

Here are some practical ways to practice portion control effectively: Measure your intake: Use kitchen scales or portion-size guides to ensure adequate protein consumption. Prioritize quality over ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

Puneet Gupta, Tax Partner at EY India, says, "As per Section 4(2) of the Payment of Gratuity Act, the gratuity is paid for every completed year of service and part thereof if completed more than six ...

The SWPC rates solar storms on a five-level scale, with five being the most extreme and rarest space weather conditions. At that level, the SWPC said power grid fluctuations could occur, and ...