On May 18, 2025, in Jiangsu, China, @Share_some_brain_fog shared a lighthearted video of a yoga session interrupted by a curious cat. In the video shows the woman was holding the upward plank pose, a ...

Strengthen your core, improve posture, and boost balance with these beginner-friendly yoga poses—no equipment needed, just ...

Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...

Now extend your arms forward or rest them alongside your body. Hold for 30 seconds to a minute, breathing deeply. Cat-Cow Pose (Marjaryasana-Bitilasana) This yoga pose improves spinal flexibility and ...

Incorporating yoga into your daily routine can be a simple yet effective way to alleviate stress and improve focus, especially when you're tied to a desk for long hours ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

Whether you're a seasoned yogi or just curious about what all the fuss is about, yoga has something for everyone. And if ...

Taking care of a cat is very cute and fun, especially for children. But sometimes, scratching and biting by a cat is ...

Classic rocker Steve Miller has canceled his U.S. tour because he said severe weather including extreme heat and ...

Now sit up and let your hips sink back. Feel the ground beneath you, which I’m told has been sold by the federal government ...

Donnie Wahlberg and Sonequa Martin-Green are all suited up in police gear while shooting scenes of TV show Boston Blue in ...

"I thought my mom was going to die in front of me," said Taylor Bergmann, a 19-year-old who fought to save the people in his ...