In this video, I share a sweet reminder to prioritize self-care through the gentle act of brushing my dog, who looks completely relaxed and content. Moments like these help me slow down and appreciate ...

Working from her laptop as a freelance writer, Allison lives as a digital nomad, exploring the world while sharing positivity ...

Stanford researcher Abhinav Anne argues for better mental health care centered around neuroscience research and proactive ...

Ross is also known for her infectious joy, refreshing attitude, and outlook towards thoroughly enjoying life. Many would agree that she's joy personified, which is fitting given her middle name is ...

RaQuel Hopkins, a mental health professional, has gone viral on social media for urging people to do the work in therapy.

The way self-care has been talked about over the last few years is doing more disservice than good. Self-care has become a hashtag and marketing bait, and this affects how it is understood.

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self care every day ...

If you want to properly care for your business, you need to practice self-care. Here's how to set yourself up for success through the year.

Consumers may mistake retail therapy for self-care, but it doesn't address their emotional needs, experts say, it just leads to unnecessary spending.

Home Entertainment And News Psychologist Shares 6 Ways To Indulge In Self-Care Without Spending A Lot Of Money There are ways to support yourself without spending a dime.

Self-care is crucial when managing the stressors of everyday life. Learn how to practice self-care regularly to help your health and well-being.

Q. My adult daughters talk about self-care. As an 82-year-old wife, mother and grandmother, I have difficulty relating to this term. Can you talk a little about the subject? H.B. According to the ...