Meta’s wristband uses a technique called electromyography, or EMG, to gather electrical signals from muscles in the forearm.

Neglecting this muscle group could stall your progress. Strengthen it to lift heavier, safer, and more efficiently.

Matt Fitzpatrick’s cross-handed grip was key to his success at the Open Championship. Here's how you can try it in your own game.

Instead, performance improvements are the driving force behind all of Usyk’s strength and conditioning training. And during his preparations for the Daniel Dubois rematch, the reverse hyperextension ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

What makes a smile feel sincere or fake is due to a surprising blend of facial anatomy, neurology and emotional authenticity ...

Last year, we talked to the CEO and founder of San Diego-based PSYONIC about their Ability Hand — a bionic prosthetic limb.

Designed to mimic race conditions, this six-move Hyrox workout helps improve power, conditioning, and overall athletic ...

The triangular fibrocartilage complex is a critical structure in the wrist that provides stability to the distal radioulnar ...

After 4 weeks, the glenohumeral internal rotation ROM and 3 muscle tightness measurements at the pre-massage internal rotation position (posterior deltoid, infraspinatus, and teres minor muscles ...

Surface electromyography of 11 intrinsic and extrinsic hand muscles was performed, and muscle activity and muscle activity waveforms during the task were calculated. Activity patterns and weighting ...

Researchers from the University of Tokyo and Waseda University in Japan have developed a biohybrid robot hand powered by lab-grown human muscle tissue, capable of performing complex gestures like ...