This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

So you can imagine my brain fog when I was asked if “regular milk” was fine at a Manhattan coffee shop recently, and I overthought what regular milk might mean in this current ...

Oatmeal bars can make breakfast a breeze, but some brands are loaded with sugar and artificial ingredients. These brands are ...

Nutritious breakfast cereals can be hard to find among the multitude of dessert-like options, so don't sleep on this classic, dependable choice.

Discover 10 delicious high-protein breakfast recipes that boost metabolism and support weight loss. Start your morning right!

The Beast Mighty 850 Plus is a particularly stylish blender with a large base that houses its powerful motor and a set of ...

A humble can of white beans turned my watery soups and sauces into velvet—with bonus protein and pennies saved.

Health Canada and the Canadian Food Inspection Agency recently issued recall notices for various consumer products and food ...

The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

With their combination of protein, fiber, and healthy fats, pistachios make a satisfying snack that helps curb cravings and supports weight management. Plus, you get more nuts per serving. A 1-ounce ...

During the monsoon season, consuming eggs carries increased risks due to heightened humidity fostering bacterial growth, ...