Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

To better understand Ty Simpson and his journey to becoming a Heisman Trophy contender at quarterback for Alabama football, ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

Kids were watching “screens within screens within screens,” Engelhardt wrote, and they were doing it a lot: Even ...

Daylight saving time will soon come to an end, meaning Tennesseans, and the majority of people across the U.S. will need to set their clocks back one hour. While President Donald Trump supports ...

The Green Bay Packers are beefing up the running backs room before they travel to play the Arizona Cardinals in the desert on Sunday, October 19. Starter Josh Jacobs was a limited participant in ...

I was on a call with one of my clients a few weeks ago, and she told me, “I just need time to stop for everyone else so I can catch up.” Not having enough time comes up over and over again for my ...

On Wednesday, the first injury reports for Sunday’s games emerge. The Dolphins’ injury report, as of this posting, hasn’t appeared on social media, the team’s website, or the official report the NFL ...

Adonai Mitchell played 6 snaps in mop-up time vs Raiders Alec Pierce is on pace to return for the Colts, what will it mean for Adonai Mitchell's playing time? Colts host the Arizona Cardinals at 1 p.m ...

What is the point of daylight saving time? Aside from changing clocks and either losing or gaining an hour of sleep, people's sleep schedules get readjusted twice a year. The practice is not something ...