The benefits of yoga can be seen all year round and for people of all ages and that has led to not only Indians but also ...

"Pelvic floor and core-strengthening exercises can significantly reduce the risk of wide-ranging complications." ...

A little-noticed plan for an “infertility training center” signals that the administration intends to take a new approach ...

"Pelvic floor and core-strengthening exercises can significantly reduce the risk of wide-ranging complications." ...

“A huge benefit of working your core during pregnancy is preparing your body for labor and delivery,” says Francis-Townson. “Strong core muscles aid your ability to push, to move into good positions ...

During pregnancy, hormones and fetal growth cause the body to change, altering the effectiveness of certain organs. For some women, these functions are forever changed postpartum, causing them to ...

Physical activity benefits pregnant women. Regular exercise reduces discomforts like backaches and improves sleep. Safe exercises include walking and prenatal yoga. Consult a doctor before ...

Exercise can help women maintain their weight, improve reproductive health, and reduce pregnancy complications.

Maintaining regular physical activity during pregnancy appeared to be associated with decreased asthma risk during childhood, according to a study published in Med.Lead study author Pirkka ...

A child's risk of asthma can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is less ...

Maternal exercise during pregnancy is known to have positive effects on the health of both the mother and the child. In a previous study, maternal exercise during pregnancy was also associated ...