Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

A SCHOOL therapist and sixth-former tackled a 24-hour exercise marathon featuring 24 different activities. Peter Boyle and student Millie Hough ...

See photos from prom season 2025 and look back at the fun and fashion from previous proms from schools in Lower Hudson Valley. Check back for updates ...

7 Fat-Burning Pool Exercises Daly recommends trying these pool exercises that require zero swimming and can torch major calories to help you meet your fitness goals.

An emotional, first-ever father-daughter prom was recently held at San Quentin Rehabilitation Center. The "Parent Prom" was ...

A teen farmer stunned prom-goers by arriving on a cow. Chloe Fitton, 15, rode five-year-old British Blue cow Oasis to her prom at Bolton Wanderers’ stadium, cheered on by classmates. Led by dad ...

A farmer's daughter turned heads by arriving at her school prom on the back of a cow. Chloe Fitton, 15, turned up to her school prom in Bolton, Greater Manchester, on the back of five-year-old British ...

Today’s college students describe a difficult transition to adulthood, marked by fear, loss and a lack of preparation.

An Oklahoma City teen is proving you don’t need a fairy godmother to dress up like a Disney Princess. You just need a few dozen rolls of duct tape and a whole lot of creative talent.

Local seniors received the royal treatment Friday night at the Cunningham Center on Columbus State University's campus.