The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

If protein powders are more up your alley, these are some of our favorites for mixing at home. Owyn. Owyn, pronounced "oh-win," stands for Only What You Need and is a plant-based protein shake ...

½ teaspoons of ground cinnamon. ½ cups of creamy cottage cheese (low-fat or regular) 1 large egg. 1 ripe medium banana. 2 tablespoons of canola oil ...

Discover 7 tasty protein shakes that support muscle recovery, ... With 20 grams of protein and zero added sugar, these low-carb, low-fat options appeal to those monitoring sugar intake.

Darigold, Inc., one of the nation's largest dairy producers, is expanding its product lineup with the launch of Darigold Protein Shakes. Available in chocolate and vanilla, each shake delivers 30 ...

Jones, who has consulted with Orgain in the past, but has no financial relationship with the brand in 2025, recommends Orgain’s plant-based shakes specifically for their iron content (40% of the ...

Protein shakes offer a simple way to boost protein ... in mind, though, that not all protein shakes are created equal, Gans adds. “I suggest reading the labels to look for no added sugar, ...

Protein is needed to help support muscle-building and stable blood sugar, Cording says. “It can help you have energy and recover from workouts, and that can all be helpful for weight loss—but ...

There's no sugar in the ingredients, but at 150 calories for 25 grams of protein it's a bit on the denser side if you're watching your intake. It doesn't mix as cleanly as the jar of Isopure that ...