Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...

Tucked away in the charming coastal town of Nokomis, Captain Eddie’s seafood restaurant serves up slices of key lime pie so divine, you might suspect they’ve hired mermaids as pastry chefs.

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

This widespread shift underscores a growing demand for “clean label” foods, particularly from health-conscious consumers, including Gen Z and millennials.