Castor oil is a natural laxative that can help relieve occasional constipation. Learn more about how it works, how to use it, ...

Struggling with constipation? Simple changes in your diet can make a big difference. This guide covers 10 natural and ...

Constipation is more common than you think, but relief could be just a meal away. Here we have listed five natural foods that can improve digestion without any medication.

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

A MUM-OF-TWO who shed almost half her bodyweight using fat jabs has shared the one piece of advice she wish she knew before ...

Essex mother Camilla Do Rosario told her TikTok followers the one piece of advice she wishes she knew before embarking on a ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

The quality of your sleep can be affected by the last beverage you drink before bedtime. There's one that can help you with that (and your bowel movements too).

Kefir and buttermilk restore the gut microbiome, while ginger tea aids digestion. Prune juice relieves constipation, and peppermint tea reduces bloating. Coconut water replenishes electrolytes during ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

“It is possible to eat too many prunes,” leading to unwanted side effects, he said. “Excess fiber can cause gastrointestinal discomfort, bloating, gas and even diarrhea. Sorbitol is a natural laxative ...