Discover how therapy dogs at Rady Children's Hospital are changing young lives, and why your continued support is crucial for ...

U Yoga, Sidney, is in full swing this summer, and getting out-and-about in the community. Sarah Perrault, owner and yoga ...

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

New mom Gisele Bündchen is saving forests and rivers and empowering troubled teens with her natural beauty line. Joan Juliet ...

What do you think about when you think about yoga? For most people, the word conjures pleasant images of people doing ...

A 17-year-old has been arrested in the killing of a woman whose body was discovered hours after she went paddleboarding on a ...

A Bellingham partnership uses free community yoga to change perceptions of pit bulls and find them loving homes.

Data shows that dogs are much more likely to improve our psychological well-being if we actually focus our attention on them in a mindful way.

Check out the activities at the Dallas County Fair, go for a hike, try yoga and art in a park, watch an outdoor movie or a ...

Most of us have morning rituals that seem odd to others. They evolve through a kind of intermittent reinforcement--just like B.F. Skinner's pigeons--becoming semi-sacred, and not always logical.

Beyond Yoga Day, Pawasana regularly organises dog-assisted wellness sessions, including puppy yoga and pet-themed art events. You can follow them on Instagram to stay updated.