A video features Spurs star Victor Wembanyama seemingly sparring with a Shaolin monk as part of the Spurs player's stay with the monks in China.

Strong bones are crucial for an active life, and diet and exercise play vital roles in maintaining bone health. Yoga, with poses like Warrior II and Tree Pose, can improve bone density and balance.

French 7’3” NBA star Victor Wembanyama may have just unlocked a new position: Shaolin monk.

By Fred He and Kathleen Magramo, CNN (CNN) — French 7’3” NBA star Victor Wembanyama may have just unlocked a new position: Shaolin monk. Wembanyama, who ended last season early due to a rare ...

French 7’3” NBA star Victor Wembanyama may have just unlocked a new position: Shaolin monk. Wembanyama, who ended last season early due to a rare blood clot in his right shoulder appeared to ...

Qi Gong was a Chinese calligrapher and painter known for his traditional landscapes and depictions of flowers and bamboo. Born on July 26, 1912 in Beijing, China, he was a member of the Manchu ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin D and other vital nutrients.

Shaolin Golden Bell is the Shaolin rigid Qigong that practices bodily defense. As it is integrated with the essence of rigid Qigong, practitioners can stand kicking, boxing, and even strikes of ...

Shaolin Golden Bell is the Shaolin rigid Qigong that practices bodily defense. As it is integrated with the essence of rigid Qigong, practitioners can stand kicking, boxing, and even strikes of ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...

Besides teaching Qi Gong, his values and reminders to pause, breathe, and connect with the present shine a light on various ways to counterbalance the high-speed demands of modern life.

The first-ever live Canadian staging of a martial arts farrago by the monks of China’s Shaolin temple was in Vancouver’s Queen Elizabeth Theatre on Wednesday. While waiting for late-arriving VIP’s, ...