A video features Spurs star Victor Wembanyama seemingly sparring with a Shaolin monk as part of the Spurs player's stay with the monks in China.

One study has shown that adding one thing to your daily diet may help prevent osteoporosis by helping your body keep your bone strength and density good to minimise ...

Mapusa: A labourer employed by an ice manufacturing unit at the Tuem industrial estate inadvertently opened a valve for an ammonia tank on Friday, sen.

Strong bones are crucial for an active life, and diet and exercise play vital roles in maintaining bone health. Yoga, with poses like Warrior II and Tree Pose, can improve bone density and balance.