“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Former two-time Figure Olympia champion Erin Stern broke down her top five quad exercises for strength, injury prevention, ...

Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...

Whether strain or contusion, quadriceps injuries are all too often ignored, like the one Caitlin Clark sustained on May 24.

Quadricep exercises target the quadriceps - a group of muscles sitting on the front of your thighs. If you've done one too many squats in the gym or had to climb more stairs than you'd like, you'll be ...

Caitlin Clark has already missed four games with a quad strain, and will miss at least one more before she can return.

Caitlin Clark will sit out a fifth consecutive game with a quadriceps strain when Indiana visits Atlanta on Tuesday, shifting the focus to whether the Fever star will return against the WNBA ...

INDIANAPOLIS (AP) — Caitlin Clark will sit out a fifth consecutive game with a quadriceps strain when Indiana visits Atlanta on Tuesday, shifting the focus to whether the Fever star will return ...