Choosing the right Apple Watch in the UAE? Here’s how the SE, Series 10, and Ultra 2 compare in price, features, and daily ...

Scientists think that deep sleep and rapid eye movement (or REM) sleep are particularly influential when it comes to brain health and dementia risk.

For maximum comfort that will give you quality sleep during Ramadan fasting, the Nigeria Society of Physiotherapy (NSP) recommends using MOUKA mattresses, pillows, and beddings.

The last 10 nights of Ramadan, including the night of Laylat al-Qadr, hold heavy significance. Here's why it's so important to the Islamic holy month.

As millions worldwide observe Ramadan, changes in eating and sleeping habits inevitably impact overall health. Dr. Elie Abirached, a Dubai-based longevity expert and Eight Sleep Ambassador, told ...

Tips to Manage Sleep During Ramadan By balancing sleep, diet, and hydration, one can stay energized, focused, and fully engaged in Ramadan's spiritual journey.

Montblanc Continues Its Renowned Majlis Concept This Ramadan: Partnering with Ninive at Park Hyatt Dubai for an intimate culinary experience.

With Ramadan timings around the corner, wellness-related post-work are a must to take a break from the hustle and bustle of daily life. Overall, this emirate offers a variety of wellness spots ...

Brand Dubai’s latest guide is a celebration of their achievements and an opportunity to introduce the wider community to unique recipes during the Holy Month of Ramadan.

Ramadan’s shift in routine disrupts sleep, leading to fatigue and irritability. Lifestyle coach Nayma Hasan advises maintaining consistent routines, staying hydrated, and avoiding overeating to ...

Small adjustments can make a significant difference in how well-rested and productive you feel, allowing you to fully embrace Ramadan’s blessings. During Ramadan, sleep schedules are often ...