Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

A Pilates reformer can level up your workout, change your body and benefit your health, including improving your strength, flexibility and coordination.

Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...

Kristi Thout uses the weights in a Reformer Flow 15 class at Boulder Club Pilates last week. Cliff Grassmick / Staff Photographer Sarah Byrd works out on a reformer last week in a Reformer Flow 15 ...

After 22 years of dedicating herself to ballet, Laura Meitzen began using Pilates reformer machines instead of barres, which ...

Loved by A-listers like Hailey and Justin Bieber, Kendall Jenner and Margot Robbie, Reformer Pilates has been around for years but has finally become mainstream.No longer reserved for the rich and ...

But Reformer Pilates could also offer that, with the right programming. This ambition was what led to the “Sweat, Burn, Shake” core principle at The Flow Studio. “Long story short, I noticed this gap ...

Marie DiStasio, owner of the new Ab & Flow Pilates studio in the mall of Eton Chagrin Boulevard in Woodmere, ... the coils found on a Pilates reformer that provide tension during exercises.