“Aerobic exercises that increase your heart and breathing rates can make falling asleep easier by lowering your blood ...

Hitting 40 often brings unexpected changes in the body, slower metabolism, hormonal shifts, and yes, a gradual decline in ...

"Aerobic exercises that increase your heart and breathing rates can make falling asleep easier by lowering your blood pressure and reducing stress," says Dr Hana Patel, resident sleep expert at ...

Of all the changes I made after being diagnosed prediabetic, managing stress was the hardest. Stress doesn’t respond to ...

You have got four major happy hormones ready to serve: dopamine, serotonin, oxytocin and endorphins. These are your feel-good ...

Priced at $399/£299 and available in a variety of colours, this is actually the third-generation version of the A1, with the ...

Trisha Yearwood talks new music and upcoming album signing: Trisha’s new album "The Mirror" is out July 18, and she'll meet fans during a of special album signing in her hometown of Monticello, ...

The GBP/JPY cross trades with mild gains around 199.45 during the early European session on Wednesday. The ...

There are some major earbuds deals floating around for Prime day this year, not the least of which is the massive $100 price drop on AirPods Pro 2 and the new all-time lows on AirPods 4 starting from ...

Unlike Garmin’s usual chunky designs, the Venu X1 is ultra-thin at 7.9 mm. The watch case isn’t perfectly square, with the ...

Social Inventory: On July 15, LME zinc inventory increased by 5,200 mt to 118,600 mt, a rise of 4.59%. According to SMM communication, as of Monday (July 14), the total zinc ingot inventory in seven ...

Futures market: Overnight LME copper opened at $9,635.5/mt, initially fluctuated downward to hit a session low of $9,598/mt, then steadily climbed upward and reached a session high of $9,657.5/mt near ...