It's one of the most anticipated SpecialBuys in a long time — but here's what it's actually like to use Aldi's Pilates reformer machine ...

Pilates princesses, start counting down from five because in just as many days, Aldi will be launching its viral reformer pilates machine in the UK for less than £150.

Whether you are new to the practice or want to improve, it's important to be aware of the most common Pilates mistakes to avoid. This is so you can stay safe and effective while reaping the rewards of ...

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn how these versatile movements ...

From serious strength to subtle mobility work, the best resistance bands deliver way more than a warm-up.

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we picked the best studios to stretch.

Ed Sheeran might be known for his music career, which has earned him numerous Grammy and Brit awards, but it’s his workout routine that currently has everyone talking. On 8 April, Pilates studio ...

The reformer Pilates machine isolates your muscles for a low-impact workout that tones the core and helps rehab injuries.

You only need to look to viral videos of musclebound gym bros struggling with a slow resistance move on a reformer machine to see how much strength is required for Pilates.

Best foldable Reformer Pilates machines for a space saving exercise solution - Transformational equipment for Reformer ...

With just a resistance band, you can enjoy all the benefits of a Pilates class without stepping foot in a studio with this workout.