Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Research has linked copper to improvements in skin health, immunity, healthy red blood cells, bone health, and other ...

Nutritional meta-analyses often promise certainty but deliver a plateful of confusion. A new study flips the script, ...

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Parents should not ignore warning signs like fainting during exercise, unexplained chest pain, or a family history of sudden ...

What we eat goes a long way in preserving our health and preventing diseases. While many studies have assessed the diversity ...