Their own injuries prompted Circle Chiropractic Owner Ben Duke and Clinic Director Greg Hengel to pursue careers in ...

We know Framber Valdez and Ranger Suárez will receive qualifying offers. What other free agent pitchers may be attached to ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

These chair exercises are simple and effective for building mobility after 60, and you can do them standing up.

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...