Expecting a good night’s sleep after hours of doomscrolling isn’t a practical thought. Studies are evident that doomscrolling ...

Sadhguru warns young women about the serious health risks of excess abdominal fat, highlighting its link to chronic ...

Thirty thousand kilometers. Twenty-seven nations. A hundred days. Through rain, sleet, snow and desert heat. Sadhguru risked ...

Excess belly fat in young women is more than cosmetic, it fuels inflammation, chronic pain, heart disease, and hormonal ...

Lifestyle modifications can help counter this problem, which include a balanced diet, regular physical activity, and ...

NEW DELHI (ANI) – Prominent spiritual leaders Sadhguru and Sri Sri Ravi Shankar have expressed strong criticism over the arrest of Chinmoy Krishna Das, a former ISKCON leader, by Bangladeshi ...

The doctor established sleep requirements for different age groups, starting from newborns who need 14–17 hours of sleep, ...

A major cyber fraud case has been reported in Bengaluru, where a woman was allegedly cheated of over Rs 3.75 crore after being lured by an AI YouTube video that showed spiritual leader Sadhguru ...

To get a better night’s sleep, small upgrades can make all the difference. Blackout curtains, weighted blankets, smart goggles and sound machines can create a more relaxing sleep environment and ...

A 57-year-old Bengaluru woman has reportedly lost ₹3.75 crore to fraudsters after being deceived by a deepfake video of spiritual leader Sadhguru promoting a stock-trading platform. The scam, which ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

Many things—both serious and unserious—have kept us up late at night. Worrying about a looming recession. Feeling helpless as the world continues to devolve. Crying over your escapism show turning ...