Many times, dryness and stickiness are felt in the mouth during sleep, which is not just the result of dehydration. This ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to those who consume none, according to sleep tracker data.

People tend to sleep on their side, studies show. Lying on the back is the second most common position, with stomach sleeping a distant third. So, which are the best and worst sleep positions?

THIRUVANANTHAPURAM: What if a simple drop of saliva could foretell the risk of a stroke, the early onset of diabetes, or even mouth cancer? For Haritha George, ...

We already know sleep is super important, but new research suggests too much of it can, actually, be a bad thing. The study found that “long sleepers” were more likely to report symptoms of ...

Discover how a new dental floss can detect stress by measuring cortisol in saliva, offering a simple way to monitor health at home.

Dr Zoe helps an 81-year-old who is concerned about problems when they sleep Q) When I lie in bed on my left side I cease to produce saliva, which means waking up with a very dry tongue and throat ...

Senior health experts have warned Nigerians not to ignore the persistent leakage of saliva during sleep, especially among adults, as it may signal an underlying health condition.

Our sleep writer explains, with the help of chiropractors and physical therapists, why stomach sleeping can be harmful and how to train yourself to stop.

Experts say that sleeping au naturel is a free and easy way to boost your overall health and sleep quality. In addition to reducing stress, sleeping naked can offer a variety of benefits, they ...

I do not think drooling on your pillow is normal. Some people say drooling is natural when you sleep. They say that when you sleep, your mouth is open and you let out some drool. But I do not ...