The exercise, known as the corkscrew stretch, shared by Chiropractic Doctor Michael Rowe, helps you “unlock tight achey hips in seconds.” Here’s how to do the exercise: Take the ankle of the leg on ...

Pelvic fractures are one of the potentially life-threatening injuries that should be identified during the primary survey in patients sustaining major trauma. Early suspicion, identification and ...

LL Cool J digs into how New York City shaped the creation and evolution of rap in the new trailer for the upcoming docuseries, Hip-Hop Was Born Here. The five-part series will offer a kind of ...

Repeat on the other side. This stretch not only relieves pressure on the sciatic nerve, but also improves hip mobility, along with loosening tightness in the lower back and glutes. What Shouldn’t You ...

Learn how new diagnostic tools and treatment strategies are transforming Pelvic Inflammatory Disease care and improving reproductive health outcomes.

Objective To investigate if there are differences between acupuncture and transcutaneous electrical nerve stimulation (TENS) as treatment for pelvic girdle pain (PGP) in pregnancy in order to manage ...