If you’re wondering about white bread, whole wheat, or whole grain bread which may be dubbed the “better choice,” experts are offering answers.

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch out for is multi-grain.

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf. So, what are the ...

Sprouted grain bread is made from whole grains that have begun to germinate. Here are 7 impressive reasons you should add sprouted grain bread to your diet.

Because whole wheat breads are made using whole wheat flour, whereas whole-grain bread might (and often do) include wheat, but they also include other whole grains, such as oats, barley, brown ...

One glance at the bread aisle in a typical grocery store would leave anyone with decision fatigue. Maybe you’re looking for a great slice of whole wheat for sandwiches or a crunchy, seeded loaf ...

Nutritionists reveal if white bread or whole wheat bread is the healthier choice. Take a look at the nutritional content of both options and decide which bread is best for you.

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free bread alternatives.