You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Selenium, a trace mineral, quietly supports heart health by combating oxidative stress and inflammation. It aids in producing ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Zinc supplements help to increase immunity, and promote heart health as well as skincare and eye care. Here is how to consume these. Zinc supplements are great to treat zinc deficiency, and in turn, ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Men and women concerned about hair loss and thinning have been praising Dr Vegan's Hair Saviour capsules, which are designed ...

Hepatologist highlights that zinc supplements do not prevent illness or improve health outcomes. He emphasises the lack of evidence supporting their use.

However, zinc supplements are commonly recommended and taken for this purpose. To assess the effectiveness and safety of zinc for the prevention and treatment of the common cold. We searched CENTRAL, ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...