Reparenting originated in the 1960s, when the therapist Jacqui Schiff encouraged her patients with schizophrenia to live with ...

Colchester woman who lost her husband to alcoholism is using Alcohol Awareness Week to host a series of self-care and healing events to ...

We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This ...

Colchester woman who lost her husband to alcoholism is using Alcohol Awareness Week to host a series of self-care and healing ...

Chances are you know about fight, flight and freeze as three stress responses, but a lesser-known response called "fawning" ...

Self-compassion helps me recognize that I’m not the end-all-be-all of this work. There will always be more to do, and it will continue with or without me because I am only one person.

If so, you might be navigating the complex waters of a codependent relationship. Far from a simple imbalance, codependency is a deeply ingrained behavioral pattern that can impact every facet of your ...

After an unexpected illness, Chili touched down for his final landing on May 7, 2025, at his home in Schertz, with his family and friends by his side. Chili is leaving a legacy of compassion and ...

Instead of focusing on the implement and effectiveness of strategies that reduced compassion fatigue among social workers, some studies only explored strategies themselves through self-reported data ...

Mel Robbins' newest book "The Let Them Theory" has been taking the world by storm with a bold and refreshing guide to releasing control and living life on your own terms. Her simple mantra — "Let them ...

I specialize in treating anxiety, depression, codependency, ADHD, mood disorders, substance abuse/recovery, emotional eating, binge eating, overeating, stress management, relationship issues, and ...