In this video, we explore journaling for self-improvement from a philosophical perspective. The discussion includes the ancient concept of understanding one's life as a cohesive narrative and the ...

Brown Brothers Media Pte. Ltd., a Singapore-based digital media company, proudly announces its acquisition of DMNews (dmnews.com), a leading platform for ...

Discover how Alpha Evolve is improving AI with recursive self-improvement, reshaping fields like math, hardware design and ...

A critical exploration of the limitations of self-improvement practices when pursued in isolation, discussing the importance of broader context, balance, and external factors in achieving meaningful ...

Self-help interventions meant to improve mental health symptoms that are comorbid with eating disorders have a substantial public health impact.

Englewood's recreation centers open summer registrations for various programs including youth activities and adult athletic ...

One in five of the population lives with chronic pain. Psychological interventions for pain reveal core principles that can ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

Listen with an open mind. Instead of reacting defensively, make a conscious effort to listen to what is being said.

It involves an emphasis on self improvement. My recommendation to my students was to make it clear that “working on oneself,” and trying to become a better person, must be a priority.