Even short sessions—just 45 minutes—have been shown to lower cortisol levels, the body’s primary stress hormone, making pottery a simple yet effective tool for emotional regulation, especially for ...

Next on the show: Royal symbols from the Second Bulgarian Kingdom adorn sgraffito pottery by the new master craftsmen. At the end of our podcast,.. Welcome to Bulgaria Today, the English-language ...

The course will also dive into a variety of decorative techniques, including slip trailing, sgraffito, sponge painting, wax resist and encaustic design. Mr Brakspear said: "Clay has this ...

The variety of clay colors is great, and the included tools make it easy to create unique shapes and designs. However, some of the metal molds are unevenly made, and the clay can be a bit sticky.