If you're struggling with limited shoulder movement, you might be dealing with a condition known as frozen shoulder.

The shoulder has a wide range of motion making it the most mobile joint. But because of this flexibility, it's not very stable and easily injured.

If toning the back of the arms is one a goal, add tricep dips to your upper-body workout. They increase arm strength and tone the triceps, shoulders and core.

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

Trainer Patricia Greaves, CPT, shares six exercises to help women over 60 stay strong, mobile, and injury-free for life, ...

It was two encouraging developments for the Twins in one session at Target Field on Tuesday afternoon. Right-hander Zebby Matthews, who has been out for five weeks due to a right shoulder strain, ...

This frustrating condition mainly affects women aged 40 to 65—and it could be related to menopause. Here’s what you need to know.

CINCINNATI -- The Padres are expecting to be without star infielder Xander Bogaerts for a significant stretch with Wednesday's news that the four-time All-Star has a fractured bone in his left ...

Myles Grimmett had a bone transplanted from his leg into his arm when he was 5 years old in a groundbreaking surgery that saved him from amputation ...

The scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone) rely heavily on the coordination of muscles like the rotator cuff, trapezius, serratus anterior and deltoids to ...

From your shoulders to your fingers, your arms have many moving parts: joints, bones, muscles, nerves, tendons and ligaments. Mysterious arm pain that seemingly comes out of nowhere can arise if ...