Arm circles are a simple but effective exercise to improve shoulder mobility. Start with standing with feet shoulder-width ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises ...

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

Mounting research links chronic inflammation to nearly every modern chronic disease — from heart disease and diabetes to ...

Better shoulder stability and rotator cuff strength: 'Dead hangs require the recruitment of many of the smaller muscles in your shoulder joint and rotator cuff, thereby improving shoulder ...