News

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, ...
A Calgary couple is urging the province to lower wait times for surgery — or consider compensating Albertans who travel ...
Here are the top tips on correctly identifying a heart attack and helping quickly during an emergency, according to cardiologists.
GET IT CHECKED!!! If the doctor pooh-poohs it, get it checked by a different doctor. Ultimately, what you do is up to you, ...
Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...
Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...
As a sports enthusiast, you understand that no matter your level, professional or amateur, if you indulge in athletic ...
Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...
Liv Morgan will miss an extended period of time after she suffered a shoulder injury during Monday Night Raw on June 16.
If anyone is experiencing pain or difficulty moving their shoulder, they might be dealing with a common condition known as ...