Build stronger shoulders with this shoulder workout from Powerlifting Technique. Includes the best exercises for all three ...

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The shoulder, arm, and chest straps are all easy to adjust with standard pull-cords, and the frame is adjustable and fits up to 22-inch torsos (one of the longest frames we tested).

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.