A heatwave is going to hit Ireland this weekend, with a status yellow high temperature warning issued for half the country tomorrow and the whole country on Saturday. And while a sunny spell is always ...

As well as strength and muscle gains, this workout will also give your metabolism and cardiovascular system a boost too. This ...

WHEN I think back to the best sex I’ve had, it’s not the size of the pecker I remember, it’s the whole package. It’s the guys ...

The start of training camp for the Green Bay Packers might also include the unveiling of a new throwback uniform look.

The NHL, NHLPA and international officials ofinalized a long-ago agreed-to deal to send players to the 2026 Milan-Cortina Olympics.

The miracle of building a wardrobe for under $25 isn’t just possible here—it’s almost unavoidable. A quality pair of jeans ...

You won't make gym progress without structure, so you'll need to make a workout plan. Use these tips for your framework, then you'll make more gains.

Walking can be an effective exercise - particularly for older adults trying to get in their aerobic exercise - but some simple changes can really up the intensity, an expert has revealed ...

Josh Hartnett Says He Was ‘Bruised from Head to Toe’ After Doing His Own Stunts in Fight or Flight (Exclusive) Hartnett opened up about the grueling shoot at a special screening of the film on ...

Foot exercises can help prevent foot or ankle pain while also strengthening feet and improving flexibility. Big toe stretches, toe splays, Achilles stretches, and sand walking may be beneficial ...

Here are three easy activities you can do to stay active: 1. Try a fun indoor workout. A 15-minute routine, including warming up and stretching, can help you run faster, jump higher and dance better.