Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Billions of dollars are recovered in unclaimed property each year, and the average claim amount is over $1,100. Here's how to ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

Incorrect postures can lead to health problems. Learn how to sit in front of computer all day, using proper sitting position. Avoid neck, eye or back pain.

Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other health problems at bay.

Physical activity has been shown to improve your memory, help you think, and minimize anxiety and depression. But a new study shows that for older adults, regular exercise alone isn’t enough to reduce ...

“Close your eyes while sitting comfortably with your head facing forward. Slowly open your eyes. Your gaze should be aimed at the center of your computer screen,” UCLA Health said.

If you spend your days tied to a chair and computer, chances are your posture has paid the price. Sitting for long stretches can tighten muscles like your hip flexors and pectorals while weakening ...

Get more screen space, better input devices, and a more comfortable overall setup for when you're sitting at your desk using the computer.