Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

A study reveals that doing squats or walking briefly every 45 minutes reduces sugar spikes more than walking for 30 minutes ...

While their functions are diverse, myosins are similar in structure. NMII is so much like cardiac myosin, which keeps the ...

A research group has uncovered important details about how platelet-activating factor (PAF)—a powerful molecule involved in ...

A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.

Botox is a prescription drug that treats a variety of conditions, including migraine, limb spasticity, and bladder problems. Learn about common, mild, and serious side effects and how to manage them.

What causes an IBS attack? The exact cause of IBS is unknown, but certain factors may trigger an attack. One belief is that weak or strong muscle contractions in the intestines bring on symptoms.