Most cat owners know their pets spend a lot of time asleep, but fewer realize how they sleep might matter. A recent study ...

Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why. But there are several factors that can increase the risk of ...

Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why. But there are several factors that can increase the risk of ...

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.

While the aforementioned treatments can help reduce the frequency or length of sleep paralysis episodes, there isn’t yet a gold-standard treatment that can stop an episode once it’s happening.

Causes and risk factors of sleep paralysis Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why. But there are several ...

The Weeknd’s Hurry Up Tomorrow film hits theaters on May 16, and he revealed that his sleep paralysis diagnosis played a role in inspiring the movie. Ahead of the film’s arrival, the singer ...

The Weeknd opened up about how his real-life experiences with sleep paralysis influenced his film Hurry Up Tomorrow. The singer spoke to The Fader about the bad guys in his film before launching ...

Scientists think that deep sleep and rapid eye movement (or REM) sleep are particularly influential when it comes to brain health and dementia risk.

DEAR DR. ROACH: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is ...