The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Summer provides a nice break for kids, but over the next couple of months, many children will begin to forget some of the ...

No AC? No problem. We’re a little different in the Pacific Northwest when it comes to the heat. When my oldest was about six, he complained it was too hot […] ...

Zahir Speaks in Colors, now available on Amazon Meet Zahir Empathy, inclusion, and unconditional love unfold in this beautifully ill ...

Hollis M. Stewart Children’s Park provides a peaceful setting where towering pines shade picnic tables and play areas, ...

The 45-minute round-trip journey to Paradise, PA (yes, that’s really the name of the neighboring town) gives you a front-row ...

WESH 2's Jason Guy and licensed mental health counselor, Shantala Boss. discuss how parents can help their kids thrive while navigating mundane summer days.

A study reveals that intense exercise, among other activities, distorts the perception of time, making actual seconds feel ...

I’m an unashamed subscriber to self-care culture. Hear me out: It’s more than a gimmick on social media. Though contrarians ...

Ellie Hollabaugh Vranich was visiting friends with her husband and kids, trying to unwind after another day of brutal ...

July is Park and Recreation Month, an annual tradition celebrated by the town of Scarborough. This year’s theme, “Build ...

Scientists examine how our brain's perception of time changes, altering the way it measures all of the moments that make up ...