Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Trikonasana is one of the standing poses also known as traingle pose. In this video we get to see left ...

Learn to master the yoga warrior poses, with techniques for alignment in 1, 2, and 3. Enhance your strength, stability, and mindfulness.

Standing poses in yoga make you feel powerful, not to mention toned, and practicing them in a quick vinyasa style, which means one breath per movement, leaves you charged and ready to take on ...

The UDHR is a milestone human rights declaration affirming human dignity and inalienable rights of everyone.

A video showing a Malayan sun bear standing upright in a Thai zoo recalls the stance of the Chinese zoo bears recently accused of being humans dressed in costumes.

Lucy Stood Just 3.5 Feet Tall, But Still Towers Over Our Knowledge Of Human Origins Lucy was a member of the species Australopithecus afarensis, an extinct hominin. Her discovery changed our ...

During the day, though, you can try other yoga poses we've mentioned before, including Standing Half Moon (a side-bending pose), Tree Pose (balance on one leg with the other leg at an angle on ...

Standing splits or Urdhva Prasarita Eka Padasana is an intermediate yoga pose that helps strengthen and tone your hamstrings. Here's how to perform the asana and its health benefits.

Work can be back breaking, hours spent hunched over at a computer with all the pressure resting in your neck, but what if we worked standing up? Doctors say that our culture of sitting is ...