Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Books have a special way of reaching people, and these authors show that good writing comes from the heart and honesty. From ...

Virat Kohli, who joined the Indian cricket team for international matches in 2008 as a chubby-faced teenager from the streets ...

It’s easy to measure success by promotions, designations, or LinkedIn updates. But real success comes from the value you create — the problems you solve, the people you inspire, and the growth you ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Claim an early win in 10 minutes—set your light-version plan and do it today. Track one tiny improvement this week and let ...

Contrary to what others believe, wellbeing is not just about nailing one habit perfectly; it comes from how well everything ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...