Sometimes, boring is best. In my town, I’m a local legend on our rail trail, a pancake-flat dirt path that travels in a ...

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Ryan Kyle Westford Academy Athlete of the Week For the second straight year, Kyle is The Sun’s outdoor track Athlete of the Year. Making his third appearance on a Sun team this school year ...