While some of Subway's offerings are considered healthy, others fall short. Here's what to choose (and avoid) if you're ...

Subway offers a wide variety of sandwiches that can be customized to fit a range of dietary needs. While some options can be calorie and sodium-heavy, others provide balanced nutrition with lean ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more realistic, reliable way to get a satiating meal in a flash when I don't have ...

In a city known for its cheesesteaks and soft pretzels, Mac Mart has carved out its own niche in Philadelphia’s food scene with these innovative tacos. They’ve become a destination not just for locals ...

A wooden sign displaying the café’s feathered mascot stands proudly amid bright yellow blooms that seem to nod in agreement ...

One of the healthiest options at Subway is a 6-inch oven-roasted turkey on a hearty multigrain roll, which Collingwood endorses as an “excellent choice.” The lean classic delivers under 300 calories ...

While chicken is an excellent protein source, there are many other foods that offer even higher protein content, making them great additions to a protein-rich diet.

Here's how to make easy Cornell chicken, a slice of American culinary history, on your grill this weekend.