While some of Subway's offerings are considered healthy, others fall short. Here's what to choose (and avoid) if you're ...

Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

Subway offers a wide variety of sandwiches that can be customized to fit a range of dietary needs. While some options can be calorie and sodium-heavy, others provide balanced nutrition with lean ...

Grilled chicken tenders are marinated in lemon, garlic, and herbs before being cooked to perfection in under 10 minutes.

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more realistic, reliable way to get a satiating meal in a flash when I don't have ...

One of the healthiest options at Subway is a 6-inch oven-roasted turkey on a hearty multigrain roll, which Collingwood endorses as an “excellent choice.” The lean classic delivers under 300 calories ...